Everyone deserves to live life to the fullest, but that can be a challenge when dealing with mental health issues. We understand these challenges and focus on treatments that make impactful changes within individuals so they can lead to emotionally resilient and productive lives that are not weighed down by mental health issues.
Mental health refers to your emotional and mental well-being. There are many mental illnesses that affect your behavioral patterns. Symptoms vary by condition, so you may have a different experience with the same disorder as someone else. Regardless, these conditions require mental health treatment in order to live a healthy lifestyle.
Mental Health Evaluation
Mental Health Diagnostics
We will meet you exactly where you are in the process of healing. By building rapport, we can work together on your goals. It’s an opportunity to ask questions and discuss your goals in therapy.
Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery and in our sessions, we promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
The Holistic Psychotherapist
Winter is a Mental Health Therapist serving Seattle, New York, New Jersey and Philadelphian residents. She has a passion for working with adults, adolescents, and children. She has experience and specializes in : Trauma therapy, Depression, Anxiety, Gaming addiction and ASD-related challenges. Winter works eclectically to suit the needs of the individual. Under the umbrella of a family-systems based approach, modalities used in treatment may include: Cognitive Behavioral Therapy, Crisis-intervention, Structural Family therapy, Grounding techniques, and Mindfulness-based interventions. Winter's goal is to help the community reach their highest potential and to help families live more harmonious and happier lives together.
Winter Psy.D, MA, LMFTA